Calories 126 kcal, Total Fat 4.49 g, Saturated fat 0.67 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 295.94 mg, Carbohydrate 20.03 g, Dietary Fiber 2.82 g, Protein 2.31 g, Vitamin C 18.24 mg, Calcium 25.24 mg, Iron 0.72 mg, Vitamin A 739.02 RE (4337.86 IU), 4.83% Calories from Saturated Fat