Calories 270 kcal, Total Fat 11.11 g, Saturated Fat 3.39 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 39.71 mg, Carbohydrates 40.46 g, Dietary Fiber 4.32 g, Protein 5.84 g, Vitamin C 0.45 mg, Calcium 23.32 mg, Iron 1.76 mg, Vitamin A 1.10 RE (10.96 IU), 16.95 % Calories from Saturated Fat**seed butter excluded in restriction